Unrolled Egg Roll (Keto)

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== Ingredients ==
== Ingredients ==
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* Ground turkey: Can either use ground turkey, ground chicken, or ground beef, instead.  Ground pork is traditional.
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* 2 tablespoons olive oil divided
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* Green cabbage: Can use a mixture of purple and green cabbage for extra color.  Slice with a very sharp knife no thicker than ¼-½ inch slices.
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* 1 pound ground pork. Can either use ground turkey, ground chicken, or ground beef, instead.  Ground pork is traditional.
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* Carrots: Shredded in a large food processor
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* 1 small sweet onion finely diced
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* Sweet onion
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* 1 cup shredded carrots
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* Fresh ginger
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* 3 garlic cloves finely minced
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* Fresh garlic
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* 1 teaspoon finely minced fresh ginger
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* Soy sauce
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* ¼ cup bone broth
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* Rice wine vinegar
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* 1 small head cabbage about 8 cups shredded. Can use a mixture of purple and green cabbage for extra color.  Slice with a very sharp knife no thicker than ¼-½ inch slices.
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* Sesame oil
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* 3 tablespoons soy sauce
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* Chicken broth
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* 1 tablespoon rice wine vinegar (or apple cider vinegar)
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* Rice
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* ¾ teaspoon salt
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* ½ teaspoon black pepper
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* 1 teaspoon toasted sesame oil
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* 4-5 scrambled eggs
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 +
 
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== For Serving ==
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* Cooked white rice
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* Green onions green parts only, thinly sliced
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* Toasted sesame seeds
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* Sriracha Mayo (optional)
== Steps ==
== Steps ==
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# Saute olive oil and ground turkey in a large saute pan over medium heat.  Cook for 5-6 minutes, or until turkey is almost cooked through.
+
# Saute olive oil and ground meat in a large saute pan over medium heat.  Cook for 5-6 minutes, or until meat is almost cooked through.
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# Push turkey to the side of the pan and add onion and the other tablespoon of oil.  Saute for 3-4 minutes.
+
# Push meat to the side of the pan and add onion and the other tablespoon of oil.  Saute for 3-4 minutes.
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# Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and turkey together.
+
# Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and meat together.
# Pour chicken broth in the pan and scrape the bottom of it to deglaze it.
# Pour chicken broth in the pan and scrape the bottom of it to deglaze it.
# Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir well and cover with a lid.
# Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir well and cover with a lid.
# Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage is to your desired tenderness.
# Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage is to your desired tenderness.
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# just before serving add toasted sesame oil and stir to combine.
+
# Just before serving add toasted sesame oil, eggs and stir to combine.
# Serve in a bowl over a bed of white sticky rice.
# Serve in a bowl over a bed of white sticky rice.

Current revision as of 17:43, 2 January 2026

Ingredients

  • 2 tablespoons olive oil divided
  • 1 pound ground pork. Can either use ground turkey, ground chicken, or ground beef, instead. Ground pork is traditional.
  • 1 small sweet onion finely diced
  • 1 cup shredded carrots
  • 3 garlic cloves finely minced
  • 1 teaspoon finely minced fresh ginger
  • ¼ cup bone broth
  • 1 small head cabbage about 8 cups shredded. Can use a mixture of purple and green cabbage for extra color. Slice with a very sharp knife no thicker than ¼-½ inch slices.
  • 3 tablespoons soy sauce
  • 1 tablespoon rice wine vinegar (or apple cider vinegar)
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon toasted sesame oil
  • 4-5 scrambled eggs


For Serving

  • Cooked white rice
  • Green onions green parts only, thinly sliced
  • Toasted sesame seeds
  • Sriracha Mayo (optional)

Steps

  1. Saute olive oil and ground meat in a large saute pan over medium heat. Cook for 5-6 minutes, or until meat is almost cooked through.
  2. Push meat to the side of the pan and add onion and the other tablespoon of oil. Saute for 3-4 minutes.
  3. Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and meat together.
  4. Pour chicken broth in the pan and scrape the bottom of it to deglaze it.
  5. Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir well and cover with a lid.
  6. Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage is to your desired tenderness.
  7. Just before serving add toasted sesame oil, eggs and stir to combine.
  8. Serve in a bowl over a bed of white sticky rice.
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