Healthy Shepherd's Pie
From YavelWiki
Ingredients
- 1 batch mashed cauliflower
- 1 1/2 tablespoons coconut oil
- 1 medium onion, diced (about 1 cup)
- 2 carrots, peeled and finely diced (about 1 cup)
- 2 cloves garlic, minced (about 2 teaspoons)
- 2 pounds of ground lamb
- salt and black pepper to taste
- 1 tablespoon tomato paste
- 1 cup beef or chicken broth
- 1 teaspoon coconut aminos
- 2 teaspoon dried rosemary
- 1/2 teaspoon dried thyme leaves
- 3 egg whites
- paprika, for garnish
Steps
- Preheat the oven to 400 F