Chipotle Chicken Kabobs with Avocado Cream Sauce

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(Created page with '=Ingredients= * 2 lbs chicken breasts, cut into 1 inch pieces * 1/2 cup vegetable oil * 1 tsp kosher salt * 3/4 tsp chili powder * 3/4 tsp paprika * 1/2 tsp cumin * 1/4 tsp cay…')
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:: Prep Time: 20 min; Cook Time: 20 min; Serves 4
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=Ingredients=
=Ingredients=

Revision as of 14:39, 19 November 2015

Prep Time: 20 min; Cook Time: 20 min; Serves 4

Ingredients

  • 2 lbs chicken breasts, cut into 1 inch pieces
  • 1/2 cup vegetable oil
  • 1 tsp kosher salt
  • 3/4 tsp chili powder
  • 3/4 tsp paprika
  • 1/2 tsp cumin
  • 1/4 tsp cayenne pepper
  • 2 cloves garlic, minced
  • 1 tbsp brown sugar
  • 1 chipotle in adobe sauce, seeded and minced
  • minced fresh cilantro for serving
  • 1 avocado split and pitted
  • 1/2 cup lowfat greek yogurt
  • 1 clove garlic, minced
  • juice of 1 lime
  • 1 tbsp cilantro, chopped
  • salt and pepper to taste

Instructions

  1. Whisk together vegetable oil, salt, chili powder, paprika, cumin, cayenne pepper, minced garlic, brown sugar, and chipotle pepper.
  1. In a gallon sized bag combine marinade and chicken and refrigerate for 30-60 minutes.
  1. Once ready to grill, thread the chicken on skewers. Place them on the grill turning once or twice until sides are cooked and insides are no longer pink. Place on a plate and sprinkle with fresh cilantro if desired.
  1. In a food processor combine avocado, greek yogurt, garlic, lime juice and cilantro. Pulse until smooth. Add salt and pepper to taste and serve with chicken.
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