Mashed Cauliflower
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(Created page with '== Ingredients == * 1 bag (16 ounces) frozen cauliflower florets * 1 garlic clove, crushed (about 1 teaspoon) * 1 1/2 tablespoons coconut oil * 1/2 cup coconut milk * salt and b…')
(Created page with '== Ingredients == * 1 bag (16 ounces) frozen cauliflower florets * 1 garlic clove, crushed (about 1 teaspoon) * 1 1/2 tablespoons coconut oil * 1/2 cup coconut milk * salt and b…')
Current revision as of 03:59, 1 November 2013
Ingredients
- 1 bag (16 ounces) frozen cauliflower florets
- 1 garlic clove, crushed (about 1 teaspoon)
- 1 1/2 tablespoons coconut oil
- 1/2 cup coconut milk
- salt and black pepper, to taste
- 1 tablespoon plus 2 teaspoons dried chopped chives
Steps
- Cook the cauliflower according to the package directions until it is very soft, but not waterlogged. Drain the water from the cauliflower and place the florets in the food processor.
- In a microwave-safe bowl or small saucepan, heat the garlic, coconut oil, coconut milk, salt, and pepper, about 1 minute.
- Puree the cauliflower in the bowl of a food processor, scraping down the sides. Add the coconut milk to the processor, along with 1 tablespoon of chives. Process about 10 seconds. Taste and adjust seasoning. Sprinkle with remaining chives before serving.
