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	:: Prep Time: 10 min; Cook Time: 30 min; Serves 6		:: Prep Time: 10 min; Cook Time: 30 min; Serves 6

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Revision as of 16:03, 19 November 2015

grillemchick.jpg

Prep Time: 10 min; Cook Time: 30 min; Serves 6

Ingredients

• 4-6 boneless skinless chicken breast
• 1 cup olive oil
• 2/3 cup lemon juice or 3 lemons (depending how much you like lemons)
• 2 tsp minced garlic
• 1 medium onion diced
• 1/2 tsp pepper or to your liking
• 1/2 tsp salt/sea salt

Instructions

1. Whisk together olive oil, lemon juice, minced garlic, salt and pepper. Add the diced onion.
2. Put chicken in a gallon sized bag with marinade. Allow to marinate overnight.
3. Place chicken on preheated grill and sprinkle with additional pepper. Cook for about 20 minutes on the grill or until no longer pink in the center.

• For a little bit of heat I add some red pepper flakes to the marinade. This is also a good marinade to put together and freeze until ready to use.